Getting in touch with our spiritual self and practising the sacred in our everyday lives is our birthright. It is essential for our physical, mental and emotional health. However, few of us know where to look, and also how it will help if we manage to catch a glimpse of the true self at the heart of our being. In this book Stafford Whiteaker offers ten gateways to letting spirituality flourish in our lives. These can be explored no matter where or who we are – Christian, Buddhist, New Age or of no particuilar persuasion. Included is the use of silence, meditation, midfulness, prayer and the arts of loving, dreaming and celebration.
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